Get Fit with Universal Movement3

Join us for a high-energy, full body strength workout that emphasizes faith-based fitness and community support. We’ll sweat through resistance training circuits while grounding ourselves in God’s promises, fostering both spiritual wellness and physical endurance.

Slow down and soften your body with this gentle mobility and stretching flow, complemented by powerful scripture readings. Perfect for recovery days or anyone seeking peace, presence, and alignment with God's word through a community support system focused on faith-based fitness and spiritual wellness.

Join a cardio-based class that fuses dance, movement, and joyful expression, all within a supportive community. There’s no choreography pressure—just move freely and celebrate the gift of your body. Experience faith-based fitness as scripture and affirmations uplift your spirit while you sweat, contributing to your overall spiritual wellness.

Short bursts of high-intensity movement paired with powerful decelerations of faith create a unique experience in our community support. Each round serves as a reminder that we are more than conquerors, both physically and spiritually. Come ready to push limits and embrace faith-based fitness, praising God through perseverance while enhancing your spiritual wellness.

This meditative class offers community support as it guides you through gentle movement, breathwork, and stillness. Center your soul in the presence of God, allowing yourself to let go of fear, stress, and tension. It serves as a healing practice for anyone seeking rest and restoration through faith-based fitness and spiritual wellness.

Our faith-based fitness program is more than just a workout; it's a community that offers support and encouragement. Together, we strive for spiritual wellness and help each other reach our goals, living our best lives.